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Flourish EPISODES

Learn how to thrive in all areas of life with actionable insights on personal growth and happiness. Take steps toward flourishing every day. If there is one word that encapsulates the MOJO Academy it would be this word, FLOURISH!
MM#271--Tiny or Atomic Habits = Still Flourishing
Sept. 26, 2023

MM#271--Tiny or Atomic Habits = Still Flourishing

FAN MAIL--We would love YOUR feedback--Send us a Text Message Do you realize that habits govern more than half of your daily actions? It's time to harness that power and turn it to your advantage. This episode uncovers the science behind the formation of habits, both good and bad, and how repetition and automation play a crucial role. Drawing from potent insights by James Clear and BJ Fogg, authors of Atomic Habits and Tiny Habits respectively, we discuss strategies for habit transforma…

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MM#261--Prayer = Flourishing
Aug. 17, 2023

MM#261--Prayer = Flourishing

FAN MAIL--We would love YOUR feedback--Send us a Text Message Ready to unlock the power of prayer and experience a flourishing life? Prominent author Matthew Leonard, known for his insightful book, Prayer Works: Getting a Grip on Catholic Spirituality helps us reveal the profound role of prayer in our lives. Together, in todays MOJO Minute, we will delve into the secrets of aligning our will with God’s, making informed decisions, and fostering a deep relationship with the Divine. ...

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MM#260--A Fundamental In Flourishing--A Rock (or a Rosary) in Your Pocket
Aug. 15, 2023

MM#260--A Fundamental In Flourishing--A Rock (or a Rosary) in Your Pocket

FAN MAIL--We would love YOUR feedback--Send us a Text Message Have you ever considered how the simple act of gratitude could revolutionize your life? Today's episode of The Theory to Action podcast implores you to just that, as we explore the vital importance of gratitude in leading a flourishing life. Our guide and teacher will be MJ Ryan's book 'The Attitude of Gratitude: How to Give and Receive Joy Every Day of your Life'. Key Points from the Episode: A small rock or a…

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MM#259--Foundations in Flourishing
Aug. 10, 2023

MM#259--Foundations in Flourishing

FAN MAIL--We would love YOUR feedback--Send us a Text Message Feeling stuck? Can't seem to shake off old habits or find new paths forward? Join us today as we unravel a fascinating exploration of neuroscience, habits, and the transformative power of writing things down, inspired by key insights from three distinct books. We'll unpack the wisdom from Allison Fallon's "The Power of Writing It Down", Cal Newport's "Deep Work", and John Ratey's "…

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MM#256--Are You Willing To Improve?  To Flourish...Says Yes Every Time
Aug. 1, 2023

MM#256--Are You Willing To Improve? To Flourish...Says Yes Every Time

FAN MAIL--We would love YOUR feedback--Send us a Text Message Are you ready to witness a revolutionary shift in the financial landscape? Brace yourself, as this episode unpacks the historic transition from financial capital being the scarce resource to human ability taking the lead. In a world where financial institutions used to brimming with cash, we explore how businesses navigate this abundance and the blowback from the 2007-2008 financial crisis to now seeking workers that want t...

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MM#244--In Failing, We Succeed
June 20, 2023

MM#244--In Failing, We Succeed

FAN MAIL--We would love YOUR feedback--Send us a Text Message Do you fear failure? Or do you appreciate it and learn from it? This week, we're taking a much-needed break from our heavy philosophical discussions and focusing on a more practical topic: fear of failure. Inspired by a quote from Dan Milman's book Body Mind Mastery: Training for Sport and Life, we'll explore the importance of making peace with failure, appreciating it, and learning from it. Key Points from the Epis…

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LM#16--Paideia + The Virtuous Free Society = Human Flourishing
Oct. 22, 2022

LM#16--Paideia + The Virtuous Free Society = Human Flourishing

FAN MAIL--We would love YOUR feedback--Send us a Text Message Today's Liberty Minute 🗽 is a celebration 🥳👏🎊 of sorts!! A celebration of Saint John Paul II and his life and extraordinary teachings, most especially because today is his feast day, October 22! Also, in this episode we will ponder his speech at the United Nations in 1995. Along with George Weigel for some commentary and context in his papal biography, Witness to Hope. Tomorrow, we will further reflect on a great gift Sain...…

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MM#168--Getting Started Right On The Flourishing Life
Oct. 6, 2022

MM#168--Getting Started Right On The Flourishing Life

FAN MAIL--We would love YOUR feedback--Send us a Text Message Everybody loves a simple list. In todays MOJO Minute, we believe we have found that list for starting you on the road to creating a Flourishing Life. our lightening bolt of inspiration came to us while reading, Robin Sharma's insightful book, The Everyday Hero Manifesto: Activate your Positivity, Maximize Your Productivity, Serve The World Key Points from the Episode: Keep the list simpleUse your inner system of navigatio...<…

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MM#165--A Queen's Flourishing Life
Sept. 27, 2022

MM#165--A Queen's Flourishing Life

FAN MAIL--We would love YOUR feedback--Send us a Text Message In this MM, we celebrate the life of Queen Elizabeth II, she certainly lived a flourishing life. Key Points from the Episode: Her life of devotion to her familyHer life of faith to her Godand her life of service to her country and its people.Other resources: More goodness Get our top book recommendations list Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appr..…

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MM#142--Deeper Flourishing
July 7, 2022

MM#142--Deeper Flourishing

In this MOJO Minute, we revisit Martin Seligman and his book, Flourish: A Visionary New Understanding of Happiness and Well-being for some Deeper Flourishing! Key Points from the Episode: Check out MM#100 for our introducti...

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MM#116--A Hero's Story + Bust'em = Flourish, Flourish, Flourishing
April 26, 2022

MM#116--A Hero's Story + Bust'em = Flourish, Flourish, Flourishing

In this episode, we share how small businesses can change and clarifying their marketing to help tell their story and in the process of doing so, we discover that each of us is on our own hero's journey. A huge thank you to D...

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MM#100--To Flourish...and Thank you!
March 15, 2022

MM#100--To Flourish...and Thank you!

Wow! It’s MOJO Minute # 💯 Kinda special milestone! 🎊👏 So with that special milestone lets discuss my favorite word: Flourish And in doing so, we will enlist the help of a great author and expert in this area, Martin Seligma...

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MM#78--Happy New Year
Jan. 1, 2022

MM#78--Happy New Year

Happy New Year! In this first MOJO Minute of 2022, we kick off the new year with a new theme! Key Points from the Episode: Consistency beats Intensity Do the Work per Steven Pressfield Make it stupid small per our friend Ste...

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MOJO Minute #1
May 4, 2021

MOJO Minute #1

we kick things off in this first inaugural episode with why we strive to be our best selves. quotes from: Jim Rohn Steven Pressfield Charles Scholtz James Allen Want to leave a review? Click here and if we earned a five star ...

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