Happiness EPISODES
MM#159--Happiness & my notation system = Happiness Revisited
FAN MAIL--We would love YOUR feedback--Send us a Text Message Recently, I was asked how do I jot notes in my physical books that Im reading from? In this MM, we answer that listener question as well as we found a fantastic nugget of wisdom in Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi which we use one of our most recommended books, Aristotle's great classic work, Nicomachean Ethics to expand that on answer in our quest for more great ideas. Key Points ...
MM#145--The Pursuit and Practice of Happiness
In MM#145, we read from Happy For No Reason by Marci Shimoff and her nugget of wisdom from one of our founding documents. Key Points from the Episode: Occasionally when you read a book a second time it makes a much stronger i...
MM#133--Habits of Happiness
In MM#133, we tackle the final piece of the How of Happiness with Sonja Lyubomirksy's book by the same name, The How of Happiness: A Scientific Approach to Getting the Life You Want Key points: What is happiness work and w...
MM#132--Happiness Set Point
In MM#132, we check back in with Sonja Lyubomirksy's fascinating book The How of Happiness: A Scientific Approach to Getting the Life You Want and learn about the Happiness set point. Key points: Why be happy? Why your happi...
MM#131--The How of Happiness
In this post-Christian country we live in these days, the quest for Happiness has taken many people in different directions. In MM#131, we look into this question with a fascinating book from Sonja Lyubomirsky, The How of H...