Most Recommended Book EPISODES
Explore books that have inspired millions and stood the test of time. Get insights into why they’re so widely celebrated.
Feb. 22, 2022
MM#93--America's Forgotten Epidemic
Todays MM will be different as we are trying a longer type format and a deeper dive into an important book, Dreamland: The True Tale of America's Opiate Epidemic.
Key Points from the Episode:
You will be uncomfortable
It will be tough to listen too
You can't believe this is happening in the United States
Other resources:
Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!
Because we car...
Key Points from the Episode:
You will be uncomfortable
It will be tough to listen too
You can't believe this is happening in the United States
Other resources:
Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!
Because we car...
Jan. 18, 2022
MM#83--Superpower pt 3, The Holy Grail
In MOJO Minute #83, we finalize our deep dive into the Deep Work habit offered by Cal Newport in his book, Deep Work!
Key Points from the Episode:
How do start a Deep Work session?
What are its characteristics?
Other resources:
Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!
Because we care what you think about what we think and our website, please email David@teammojoacademy.com, o...
Key Points from the Episode:
How do start a Deep Work session?
What are its characteristics?
Other resources:
Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!
Because we care what you think about what we think and our website, please email David@teammojoacademy.com, o...
Jan. 13, 2022
MM#82--Superpower, part 2 - Deep Work Habit
In this correcting MOJO Minute #82, we get to the core characteristics of the Deep Work habit offered by Cal Newport in his book, Deep Work!
Key Points from the Episode:
What is Deep Work?
What is Shallow work?
Can we begin to notice, recognize and limit those distractions preventing us from creating a habit of daily Deep Work?
Other resources:
Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you...
Key Points from the Episode:
What is Deep Work?
What is Shallow work?
Can we begin to notice, recognize and limit those distractions preventing us from creating a habit of daily Deep Work?
Other resources:
Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you...
Jan. 11, 2022
MM#81--The 21st Century Superpower
In MOJO Minute #81, we unpack the 21st Century Superpower we need to create. Former Navy Seal, Mark Divine helps us with this task in his book, Unbeatable Mind and then we transition to Cal Newport's Deep Work!
Key Points from the Episode:
US Special Operations guys are at the top of the mountain in creating winning mindsets
The five step process in creating an Unbeatable Mind
In cultivating the Deep Work habit we begin to learn the superpower of 21st century
Other resources:
Want to leave a...
Key Points from the Episode:
US Special Operations guys are at the top of the mountain in creating winning mindsets
The five step process in creating an Unbeatable Mind
In cultivating the Deep Work habit we begin to learn the superpower of 21st century
Other resources:
Want to leave a...
Oct. 26, 2021
MM#56--Schedule Scaffolding
In MOJO minute number 56, David uncovers that he has missed one of his favorite books of all-time, The Miracle Morning by Hal Elrod.
Key Points from the Episode:
The Miracle Morning Super S.A.V.E.R.S
Schedule Scaffolding
How to reschedule your day by making it too small to fail
Other resources:
Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!
Because we care what you think about wha...
Key Points from the Episode:
The Miracle Morning Super S.A.V.E.R.S
Schedule Scaffolding
How to reschedule your day by making it too small to fail
Other resources:
Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!
Because we care what you think about wha...
Oct. 19, 2021
MM#54--My Very First Nugget of Wisdom
We check out, in this look-back episode, the revolutionary new science about how exercise affects the brain in his book, Spark by Dr. John Ratey.
Key Points from the Episode:
David looks back to his very first nugget of wisdom that inspired him to begin collecting these MOJO minutes
How exercise affects the brain and its neurotransmitters
Why moving and exercising every day helps to balance our brains
Other resources:
Want to leave a review? Click here, and if we earned a five-star review fr...
Key Points from the Episode:
David looks back to his very first nugget of wisdom that inspired him to begin collecting these MOJO minutes
How exercise affects the brain and its neurotransmitters
Why moving and exercising every day helps to balance our brains
Other resources:
Want to leave a review? Click here, and if we earned a five-star review fr...
May 7, 2021
MM#3--Atomic Habits + systems vs goals = winning
In this episode, we explore James Clear's Atomic Habits (affiliate link)
Key points:
Systems vs goals in habit formation
cues and how they can help greatly with creating habits
how environment plays an important role
Other resources (possible affiliate links)
The Power of Habit by Charles Duhigg
Want to leave a review? Click here and if we earned a five star review from you **high fives and knuckles bumps**, we appreciate it greatly, thank you so much!
powered by https://www.teammojoacade...
Key points:
Systems vs goals in habit formation
cues and how they can help greatly with creating habits
how environment plays an important role
Other resources (possible affiliate links)
The Power of Habit by Charles Duhigg
Want to leave a review? Click here and if we earned a five star review from you **high fives and knuckles bumps**, we appreciate it greatly, thank you so much!
powered by https://www.teammojoacade...