Mindset EPISODES
Learn how to cultivate a mindset for growth, resilience, and success. Gain practical tips to shift your perspective and thrive under any circumstance.
July 20, 2021
MM#26--Get To The Starting Line
In this episode, we discuss starting a weight loss project or any project and how sometimes those project never seem to happen. Then, Joe DeSena provides to us some great nuggets of wisdom in Spartan Fit (affiliate link) to help us “get to our starting lines.”
Key points:
how to reach your innate potential and commit to grit?
whats the first step in any long project?
whats the first step in our morning routine to kick off the day correctly?
Other resources:
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Key points:
how to reach your innate potential and commit to grit?
whats the first step in any long project?
whats the first step in our morning routine to kick off the day correctly?
Other resources:
Want to leave a review? Click here...
July 8, 2021
MM#23--Mental Training
In this episode, we go back in the day--not really--but it feels like to the movie Karate Kid from the 1980's and we meet Danielson and Mr. Miyagi and explore the Art of Mental Training (affiliate link) by DC Gonzalez.
Key points:
Art of Mental Training Academy Review
Unbeatable Mind by Mark Divine
4 step process to rock our negative mental chatter
Other resources:
Karate Kid 1984 movie "wax on, wax off"
Want to leave a review? Click here and if we earned a five star review from you **high...
Key points:
Art of Mental Training Academy Review
Unbeatable Mind by Mark Divine
4 step process to rock our negative mental chatter
Other resources:
Karate Kid 1984 movie "wax on, wax off"
Want to leave a review? Click here and if we earned a five star review from you **high...
July 1, 2021
MM#20--Life Isn't Fair--Drive on!
In this episode, we hear an inspiring story from William McRaven's book, Make your Bed (affiliate link) about Moki Martin.
Key points:
The wonderful power in resiliency in the face of a trajedy.
How to truely look at the world through the right frame of reference.
The incredible and touching example of Lieutenant Martin and how to live a deeply flourishing life in spite of his tragic accident.
Want to leave a review? Click here and if we earned a five star review from you **high fives and kn...
Key points:
The wonderful power in resiliency in the face of a trajedy.
How to truely look at the world through the right frame of reference.
The incredible and touching example of Lieutenant Martin and how to live a deeply flourishing life in spite of his tragic accident.
Want to leave a review? Click here and if we earned a five star review from you **high fives and kn...
June 3, 2021
MM#12--How will you respond?
In this episode, we check out Urban Meyer's Above the Line (affiliate link) and some of its powerful points.
Key points:
E + R = O Events + Response = Outcome. How the response is most important.
Excuses are meaningless when we dig deep down
Living Above the Line is not easy but it can be done
Want to leave a review? Click here and if we earned a five star review from you **high fives and knuckles bumps**, we appreciate it greatly, thank you so much!
powered by https://www.teammojoacademy.c...
Key points:
E + R = O Events + Response = Outcome. How the response is most important.
Excuses are meaningless when we dig deep down
Living Above the Line is not easy but it can be done
Want to leave a review? Click here and if we earned a five star review from you **high fives and knuckles bumps**, we appreciate it greatly, thank you so much!
powered by https://www.teammojoacademy.c...
June 1, 2021
MM#11--Victim vs Creator
In this episode, we explore David Emerald's The Power of Ted (affiliate link)
*possible affiliate links below*
Key points:
Don't be a Victim, be a Creator
perfect reframing of our lives.
To live Above the Line
Want to leave a review? Click here and if we earned a five star review from you **high fives and knuckles bumps**, we appreciate it greatly, thank you so much!
powered by https://www.teammojoacademy.com
Support the show (https://www.buymeacoffee.com/MOJOAcademy )
*possible affiliate links below*
Key points:
Don't be a Victim, be a Creator
perfect reframing of our lives.
To live Above the Line
Want to leave a review? Click here and if we earned a five star review from you **high fives and knuckles bumps**, we appreciate it greatly, thank you so much!
powered by https://www.teammojoacademy.com
Support the show (https://www.buymeacoffee.com/MOJOAcademy )
May 13, 2021
MM#5--the Art of Playing Badly, well!
In this episode, we explore Jack Nicklaus quote on playing badly, well!
Key points:
Jack Nicklaus's quotes
Arnold Palmer quote
Want to leave a review? Click here and if we earned a five star review from you **high fives and knuckles bumps**, we appreciate it greatly, thank you so much!
powered by https://www.teammojoacademy.com
Support the show (https://www.buymeacoffee.com/MOJOAcademy )
Key points:
Jack Nicklaus's quotes
Arnold Palmer quote
Want to leave a review? Click here and if we earned a five star review from you **high fives and knuckles bumps**, we appreciate it greatly, thank you so much!
powered by https://www.teammojoacademy.com
Support the show (https://www.buymeacoffee.com/MOJOAcademy )