In todays MM, we revisit a very popular book around food addiction. Our guide is Susan Peirce Thompson and her excellent book, Bright Line Eating: The Science of Living Happy, Thin and Free and she makes a compelling case t...
In todays episode, we continue in our quest to build a flourishing life by undersanding the value we bring to a company and how to be a good team player. Just like our previous MM, Donald Miller will guide on our journey in ...
In todays episode, we pivot in our quest to build a flourishing life by taking a long look at our professional and work lives. Specifically, how do we bring value to a company as employees? Helping us along our journey as t...
We have good news to share on this Liberty Minute 🗽 and that good news is coming from the Middle East! Today, let us learn from Benjamin Netanyahu--the current and longest reigning Israeli Prime Minister-- and from his fascin...
Welcome to MM# 209 of the Theory to Action podcast, where we're exploring Humility and its dichotomies with Jocko Willink and Leif Babin, authors of The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership t...
Welcome to MM#208 of the Theory to Action podcast, where we're exploring the concept of "Know Thyself" as the fundamental first rule of Willpower. We have a terrific guide today—Kelly McGonigal, author of The Willpower Instin...
Several weeks ago, I was in Atlanta, GA for a business conference and at that conference I asked one our speakers, an economist a simple yet difficult question. In today's Liberty Minute 🗽 we will discuss her wrong answer and...
In todays MM, we continue on with our study of willpower but we discover Nutritional Bright Lines in the process. Our guide to share this wonderful tool with us is Susan Peirce Thompson and her excellent book, Bright Line Eat...
In this MOJO Minute, we capture our last nugget of wisdom from Roy Baumeister and John Tierney and their spectacular 2011 book, Willpower: Rediscovering the Greatest Human Strength but it is in fact, our most important nu...
MM#205 we continue with Roy Baumeister and John Tierney and their spectacular 2011 book, Willpower: Rediscovering the Greatest Human Strength Key Points from the Episode: The mystery science experiment Human nature, colleg...
Todays Catholic Corner is a grim tale of the Catholic Church in China and the Vatican's power-sharing agreement with the Chinese Communist Party (CCP). For expertise in this area, we turn to our best ally in the region, 91 ye...
MM#204 brings us to the center of things and how we understand Willpower. Our guide will be Roy Baumeister and John Tierney and their vaunted 2011 book, Willpower: Rediscovering the Greatest Human Strength Key Points from t...
In this MOJO Minute, we take a look at a very successful company on how they train and educate their employees. That company is Starbucks and our guide is Charles Duhigg from his The Power of Habit: Why We Do What We Do In ...
Today, we revisit the Code and the Path--Back from MM#197 --to ensure we are building a solid foundation of which to launch towards living a flourishing life. Our guide will be Thibaut Meurisse and his vital little book, Up...
In this special episode, we share the unexpected and tragic news of the passing of two warriors for the Catholic faith in the past two weeks, Cardinal George Pell and journalist George Neumayr. Both of these men fought the go...
Our quest marches on to understand habit change, especially with this MM, and our guide today is Charles Duhigg and his awesome book, the Power of Habit: why we do what we do in life and business. Key Points from the Episod...
Wow! Holy Smokes we made to MOJO Minute #200! ⚡️ In this look back MM, we ask you to celebrate 👏🎊🎉 with us as we reflect on 200 episodes of pure nuggets of wisdom. Sit back and enjoy this one! Key Points from the Episode: W...
Our Nations Capital is broken! It is beyond broken! Both political parties have an ADDICTION! In Today's Liberty Minute 🗽 we will discuss this deep spending addiction by our country's legislators and whether they can break ...
In MM#199, we challenge you with this question, how do you change your life if you are not able to challenge yourself? To challenge ourselves we enlist, Tony Horton and David Goggins as our guides and chief motivators, Tony ...
MM#198 provides for us the science behind why working the 3 fundies is important. When we tackle the 3 fundamentals of Eating Better, Moving More and increasing our Sleep quality all at the same time we have a far greater c...
In Today's Liberty Minute 🗽 we examine the public fight for Speaker of the House just a week ago and we do so from a guy who has been in the thick of many Washington's fights over the last 15 years, Ohio's own, Jim Jordan and...
In todays MM, we zoom up to 50,000 feet to see the forest from the trees so to speak. We hear from our guide, Jocko Willink over these last 3 episodes about the importance of a code and a path and so we unveil, the Code and t...
In this episode, we finalize the introduction in the fundamentals in flourishing, which by developing a good mindset. We do so by drilling down on the second virtue in gaining mastery in this fundamental namely, charity. W...
In this episode, we continue the introduction in the fundamentals in flourishing, which is developing a good mindset. We do so by drilling down on the second virtue in gaining mastery in this fundamental namely, humility. ...