FREE Nuggets of Wisdom

FAN MAIL--We would love YOUR feedback--Send us a Text Message With 71% of American adults overweight and obesity rates jumping tenfold in the last century, it's clear we are in a crisis. But what if it's not just about personal motivation or changes in our environment? What if there's more to this epidemic than meets the eye? Join me, as we journey through the groundbreaking work of Michael Greger, "How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss." We'll debun...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Are you ready to unlock a transformative pathway to efficiency and success? We promise that, by the end of this episode, you'll have the keys to achieving more with less, thanks to the powerful 80/20 principle. Not only will we unravel this intriguing concept, also known as the Pareto principle, but we will demonstrate its application in various realms of life - from business to personal health. You'll discover how this simple ...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Ever wondered how even the fitness icons struggle with consistency? Tony Horton, the mastermind behind P90X, sheds some light on it! This episode is a revealing journey through his book 'The Big Picture,' where he admits to not always having the motivation to work out. Embark on this enlightening journey with me, your host David Kaiser, as I share snippets from the book and how it resonates with my own decade-long fitness journ...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Is merit losing the battle to diversity, equity, and inclusion (DEI) in hiring practices? That's the audacious question we tackle head-on in this electrifying episode of Theory to Action. We pull no punches as we dissect John Sailer's hard-hitting op-ed "Inside Ohio State's DEI Factory" that uncovers Ohio State University's preference for DEI over merit in professorial appointments. Join us on this journey where we scrutinize t...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Did you know the first actual Thanksgiving took place in St Augustine, Florida in 1565, not the widely believed Plymouth, Massachusetts in 1621? Brace yourself for a riveting journey through history as we peel back layers of misconception to uncover the true roots of Thanksgiving. We delve into the fascinating details of this original event, including a holy mass offering, the prominent roles of don Pedro Menendez and father Fr...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Ever wondered where you'll be at 6.20 am on a Wednesday in 2024? The answer to this thought-provoking question lies in the ageless wisdom of Scott Adams' book, "How to Fail at Almost Everything and Still Win Big," which we're revisiting for the third time. This discussion isn't just a reading—it's a deep dive into the paradox of choice and the power of routine. You'll discover how the certainty found in reliable systems and rou...

FAN MAIL--We would love YOUR feedback--Send us a Text Message What if everything you thought you knew about the Gettysburg Address was wrong? Picture this: a speech so powerful, it etches itself into the annals of history, but its conception is clouded by myths and misinterpretations. Together, we're about to challenge the popular notion that Lincoln penned this significant speech on the back of an envelope in haste. Spoiler alert: that's not what happened. Using the insights from Gary Will...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Are you standing in the way of your own success? Sometimes it’s not about lack of ability but not having the right strategy to unlock your optimal self. I share personal experiences and strategies on how to go from temporary to getting your MOJO on. Ever wondered about the true limits of your abilities? We invite you to reach for the stars with us, your guide for this journey, Brian Cain, author of "One Percent Better,"...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Ever felt overwhelmed by the mountain of tasks staring back at you? What if you could conquer the chaos and boost your efficiency with a simple two-minute rule? As your host, David Kaiser, I am thrilled to break down this intriguing concept, borrowed from David Allen's 'Getting Things Done' and James Clear's 'Atomic Habits'. I will share how to quickly discern which tasks demand more than a single action or two minutes to compl...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Prepare for a gut-punching exploration into Ohio's radical political pivot as we dissect the newly amended Ohio Bill of Rights - a drastic departure from their traditionally moderate position. Today, we'll journey through this tumultuous transition, delving into the legalization of recreational marijuana and the enshrinement of reproductive freedom aka the killing of an unborn child in the womb. We will talk about the major simila...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Picture the United States as a vast jigsaw puzzle, filled with pieces that have been moving and morphing since its inception. Now, imagine that puzzle shaken up, the pieces sorted by design, color, and shape, segregating into separate corners. That's the current socio-political landscape of our nation, a phenomenon introduced to us by American Journalist, Bill Bishop, refer to as the 'Big Sort.' As we ponder over the foun...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Imagine waking up each day, aware that your every action participates in an eternal, cosmic battle. This isn't an epic sci-fi movie plot - it's the reality seen through the lens of Ignatius de Loyola, founder of the Jesuits and is traditional Roman Catholic doctrine and it could change the way you perceive your life. In this episode, we're venturing back to the 16th century to better understand Ignatius' unique viewpoint on the s...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Taking a stand against the tide of popular opinion, we delve into the concept of a 'culture of death' and advocate for an understanding of this world through Saint John Paul II's teachings. We robustly dissect the contentious Ohio amendment language for Ohio Issue 1, and passionately urge you to vote against it, exposing its radical nature. To navigate these murky waters, we recommend the book 'Pro-Life Answers to Pro-Choice Ar...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Imagine finding the remedy to the sexual chaos that engulfs our world in the teachings of St John Paul II. That's exactly what we explore today, journeying through the profound wisdom imparted in Christopher West's book 'Theology of the Body for Beginners'. We delve into the influential story of St. John Paul II, his canonization, and the impact it had on the church's understanding of his theology. Buckle up for a captivating e...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Ever thought about the profound influence a papal figure can have on a personal journey of faith? Join me as we venture into a captivating exploration of how pivotal St John Paul II's influence was on my path to becoming a practicing Roman Catholic. We'll journey together through his incredible example of resiliency, from his commitment to priesthood amid Nazi persecution to his awe-inspiring act of forgiving his would-be assas...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Ready to journey towards truth through the art of questioning? This episode of Theory to Action explores the profound implications of the Socratic Method in our day-to-day lives. Tune in as your host, David Kaiser, illuminates how this cycle of questioning, active listening, and further probing sets us on the path of truth discovery. We'll witness this process in action as an enraged parent unravels their child's actions, a rel...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Ever wonder how courtroom strategies can sharpen your thinking? Join us as we journey with author Ward Farnsworth of The Socratic Method: A Practioner's Guide in turning the spotlight on the value of the Socratic Method and adversarial thinking. Step right up, we're setting the stage for the clash of facts and feelings. Why should we embrace facts over feelings, and how does that aid in our pursuit of truth? Farnsworth brea...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Ever found yourself chasing life's shiny illusions - the allure of money, power, sex, drugs, and alcohol? Join me, your host David, as I strip back the layers of these counterfeit pursuits and illuminate the enduring solace found in faith. Brace yourself for a raw, enlightening conversation that may just inspire you to let go of the fleeting pleasures of life's counterfeits and embrace the lasting satisfaction of true faith and...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Ever wondered about the essence of courage and how it powers every other virtue? Well, it's time to lend an ear to our latest MOJO Minute episode, where we embark on a fascinating exploration of courage and its foundational role in human virtue. We've drawn insights from the classics and famous psychologists like Rollo May to untangle the profound implications of courage and its origin from the French and Latin words for 'heart...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Are you willing to question everything you know? To challenge ingrained beliefs and biases in a quest for truth? Welcome to a journey of intellectual curiosity and bold exploration into the Socratic method as a tool for effective research. This episode has me recounting personal experiences, sharing how this timeless technique has profoundly impacted my research approach. We delve into Ward Farnsworth's The Socratic Me...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Prepare to be taken on a captivating journey through tumultuous times within the Catholic Church. We're dissecting the monumental Synod of Synodality, currently in session in Rome. Inspired by Pope Francis’ vision for a more unified Church, this Synod is tackling critical issues such as authority within the Church, the role of the laity in decision-making, Episcopal Collegiality, and unofficially the hot-button topics like ...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Get ready to uncover the bare truth behind the recent shock attack by Hamas on Israel, as we sift through the rubble of official explanations, and journey back to the roots of the Arab-Jewish conflict. This episode peels back the layers of a terrorist act that has left nearly a thousand dead, and takes you into the heart of a powerful legacy that continues to stir up flames of dissent even today. This is not just a discussion -...

FAN MAIL--We would love YOUR feedback--Send us a Text Message Have you pondered--over the course of the last three days--the striking similarity between the U.S. September 11, 2001 catastrophe and the recent tragic events unfolding in Israel? Without question, It is Israel's 9-11. The worst event in terms of loss of life in the last fifty years of that country's history. Dwell further into this as we untangle this mystery, putting into perspective the scale of the attack,...

FAN MAIL--We would love YOUR feedback--Send us a Text Message We're taking a heavy-hearted pause from our regular literary exploration today to address the horrific acts of terrorism Israel is currently enduring at the hands of Hamas. Our hearts ache for the loss of life and we stand united with the people of Israel during this trying time. Our thoughts and prayers extend to Israel's Prime Minister, Benjamin Netanyahu, his cabinet, and every Israeli citizen hoping for peace. In light of t...